Mission

Our mission is to establish a network of "No Limits To Health Cycle Hubs" in various locations, including Wolverhampton, The Black Country, and Birmingham, offering a range of cycling activities that attract individuals seeking improved health and well-being.

No Limits Cycle Hubs

Vision

To enable children, young people and adults experience increased physical health and mental wellbeing through the provision of cycling activities.

  • Local families

  • Senior Citizens

  • People in pursuit of increased physical and mental health & wellbeing

  • Disabled people referred by NHS looking for gentle rehab on specially adapted bikes

  • Children & young people

  • Senior Citizens

  • Tourists & visitors to Wolverhampton, The Black Country, and the West Midlands including Birmingham


Hi, my name is Sam Henry. In these times improving physical and mental health is vital and I am passionate about helping others see the positive effects of cycling on both physical and mental health. After a long and successful youth work career, I am devoted to enable all generations, individuals and families from all walks of life to experience the joys and benefits of cycling. I believe pioneering permanent cycle hubs in communities across the West Midlands we will see this happen. The Cycle Hub will enable No Limits to plan exciting cycle activities both locally but also further a field in stunning locations up and down the UK.

Sam Henry
Founder of No Limits to Health & Wellbeing


I first discovered the pure joy and freedom of riding a bicycle from around six years of age when I finally  mastered the art of riding without the aid of stabilisers whilst living in a small village in north Shropshire. I went on to race in road races and on banked cycle tracks but now I ride at a more leisurely pace taking in the mandatory tearoom. When Sam invited me to become a patron of ‘No Limits to Health’, I hesitated for about one second before saying “Are you sure Sam, this would be a great honour”. I totally share the values of inclusion, diversity  friendship promoted by No Limits to Health,  bringing people of all ages together to take part in cycling. Everyone is welcome to join us and share in the experience of riding a bicycle, one of the greatest inventions ever created.

David Viner
Patron of No Limits to Health & Wellbeing

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